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We may receive a commission if you purchase through links on this page. *** NOTE: The number of drops per oil is the smallest ratio recommended. Increase the number of drops per oil using the same ratio to suit your personal aroma preference. ***

Essential Oil Diffuser Blends for PMS

When a hormone-induced mood sets in, try the Essential Oil Diffuser Blends for PMS collection. The recipes in this collection promote a calming, restorative atmosphere that supports you when you need it most.

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Check out These Essential Oil Diffuser Blends for Every Season!

Spring Essential Oil Diffuser Recipes
Summer Essential Oil Diffuser Recipes
Fall Essential Oil Diffuser Recipes
Winter Essential Oil Diffuser Recipes
10 Essential Oil Diffuser Blends for PMS

The Hormone Tamer essential oil diffuser recipe makes a perfect companion to your biological cycles. This blend combines earthy herbaceous notes with soft and lush floral aromas for a beautiful fragrance experience.

Recipe – 

4 drops of Clary Sage Essential Oil

3 drops of Ylang Ylang Essential Oil

2 drops of Lavender Essential Oil

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Hormone Tamer Essential Oil Diffuser Blend

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Clary Sage Diffuser Blends
Ylang Ylang Diffuser Blends
Lavender Diffuser Blends
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Buy Ylang Ylang Essential Oil

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The Positive Energy essential oil diffuser recipe sends a sweet, happy aroma in the air and provides the perfect scent for a mood boost. If you or someone in your household has a case of the blues, diffuse this uplifting essential oil blend.

Recipe – 

3 drops of Orange Essential Oil

2 drops of Peppermint Essential Oil

1 drop of Basil Essential Oil

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Positive Energy Essential Oil Diffuser Blend

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Orange Diffuser Blends
Peppermint Diffuser Blends
Basil Diffuser Blends
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A full, enjoyable life requires balance. When you start to feel a little outside of yourself and need to recenter, try the Balance essential oil diffuser recipe.

Recipe – 

3 drops of Spruce Essential Oil

3 drops of Frankincense Essential Oil

1 drop of Bergamot Essential Oil

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Balance Essential Oil Diffuser Blend

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Spruce Diffuser Blends
Frankincense Diffuser Blends
Bergamot Diffuser Blends
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The sweet, bright Refresh Yourself essential oil diffuser blend makes a great pick-me-up for the hottest summer days.

Recipe – 

3 drops of Grapefruit Essential Oil

2 drops of Bergamot Essential Oil

1 drop of Lemon Essential Oil

1 drop of Spearmint Essential Oil

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Refresh Yourself Essential Oil Diffuser Blend

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Grapefruit Diffuser Blends
Bergamot Diffuser Blends
Lemon Diffuser Blends
Spearmint Diffuser Blends
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Buy Grapefruit Essential Oil

Buy Bergamot Essential Oil

Buy Lemon Essential Oil

Buy Spearmint Essential Oil

Sometimes we just wake up on the wrong side of the bed. Sometimes we have a good reason for feeling grumpy. Whether the grumps appear for a reason or seem to come out of nowhere the Grumps Be Gone essential oil diffuser recipe saves the day.

Recipe – 

3 drops of Orange Essential Oil

2 drops of Spearmint Essential Oil

1 drop of Rosemary Essential Oil

1 drop of Lemon Essential Oil

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Grumps Be Gone Essential Oil Diffuser Blend

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Orange Diffuser Blends
Spearmint Diffuser Blends
Rosemary Diffuser Blends
Lemon Diffuser Blends
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Buy Orange Essential Oil

Buy Spearmint Essential Oil

Buy Rosemary Essential Oil

Buy Lemon Essential Oil

The Compassion essential oil diffuser recipe creates a heart-opening fragrance for your home. This blend combines sweet floral and woodsy notes with warm and bright citrus aromas.

Recipe – 

3 drops of Ylang Ylang Essential Oil

3 drops of Bergamot Essential Oil

3 drops of Sandalwood Essential Oil

2 drops of Grapefruit Essential Oil

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Compassion Essential Oil Diffuser Blend

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Ylang Ylang Diffuser Blends
Bergamot Diffuser Blends
Sandalwood Diffuser Blends
Grapefruit Diffuser Blends
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Buy Ylang Ylang Essential Oil

Buy Bergamot Essential Oil

Buy Sandalwood Essential Oil

Buy Grapefruit Essential Oil

Tame the worst of moods with the Calm the Beast essential oil diffuser recipe. This blend combines grounding resinous and calming floral notes with fresh and warm citrus aromas for a calming fragrance.

Recipe – 

3 drops of Frankincense Essential Oil

3 drops of Chamomile Essential Oil

2 drops of Petitgrain Essential Oil

2 drops of Bergamot Essential Oil

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Calm the Beast Essential Oil Diffuser Blend

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Frankincense Diffuser Blends
Chamomile Diffuser Blends
Petitgrain Diffuser Blends
Bergamot Diffuser Blends
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Buy Chamomile Essential Oil

Buy Petitgrain Essential Oil

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When you’re not feeling well use the Warm and Cozy essential oil diffuser blend to create a comforting atmosphere in your home.

Recipe – 

2 drops of Cedarwood Essential Oil

2 drops of Cardamom Essential Oil

2 drops of Orange Essential Oil

1 drop of Vanilla Oleoresin

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Cedarwood Diffuser Blends
Cardamom Diffuser Blends
Orange Diffuser Blends
Vanilla Diffuser Blends
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Buy Cardamom Essential Oil

Buy Orange Essential Oil

Buy Vanilla Oleoresin

The Pick Me Up essential oil diffuser recipe is perfect for those long afternoons when you’re craving a snack or a nap. This crisp, bright blend promotes alertness and energy so you can finish your day strong.

Recipe – 

4 drops of Grapefruit Essential Oil

2 drops of Eucalyptus Essential Oil

2 drops of Rosemary Essential Oil

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Pick Me Up Essential Oil Diffuser Blend

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Grapefruit Diffuser Blends
Eucalyptus Diffuser Blends
Rosemary Diffuser Blends
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Buy Eucalyptus Essential Oil

Buy Rosemary Essential Oil

Pencil in a relaxing break from the daily hustle and get the Serenity Spa essential oil diffuser recipe ready. You’ll love the grounding, relaxing scent produced by this blend. Take your mind off your busy life while you meditate and rejuvenate in the spa-like atmosphere.

Recipe – 

3 drops of Palo Santo Essential Oil

2 drops of Vetiver Essential Oil

2 drops of Neroli Essential Oil

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Serenity Spa Essential Oil Diffuser Blend

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Palo Santo Diffuser Blends
Vetiver Diffuser Blends
Neroli Diffuser Blends
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Buy Vetiver Essential Oil

Buy Neroli Essential Oil

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Essential Oil Diffuser Recipes for PMS

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