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Sweet Dreams Essential Oil Diffuser Recipe
The Sweet Dreams essential oil diffuser recipe makes a peaceful night possible. Add this diffuser blend to your bedtime routine to support healthy sleep habits and erase the day’s stresses.
The lovely combination of lavender, chamomile, and orange essential oils fills the room with a sweet, calming aroma. You can add this beautiful blend to your bath water for a relaxing experience before bed, as well.
I most often use Roman chamomile essential oil for this blend, but I’ve also tried it with German chamomile. You can use whichever you have on hand.
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Sweet Dreams Essential Oil Diffuser Recipe
3 drops of Lavender Essential Oil
2 drops of Chamomile Essential Oil
1 drop of Orange Essential Oil
